Finding Food Freedom

I’ve been procrastinating writing this post for the past two months because I have a lot to say about this topic and I still don’t really have my thoughts in order yet.  This isn’t going to be a very coherent post, but more of a ramble/stream of consciousness.  It took me a long time to […]

Read More

Detoxing from Coffee? Try this Robust and Flavorful Caffeine-Free Alternative

I’m a self-proclaimed coffee addict.  I guess you could say I was destined to have an to be one since I was drinking it a kiddie cup at the tender age of five years old (long story).  Regardless, I’ve come to believe that it’s quite literally equivalent to a drug because I’m an absolute monster […]

Read More

Meatless Mondays: Ultra Healthy + High Protein Vegan Alfredo Sauce Recipe

Happy Monday all!  I’m excited to share another “Meatless Monday” recipe with you all. Lately, I’ve been incorporating cauliflower into pretty much everything.  It’s such a versatile vegetable and nutritional powerhouse, as all cruciferous veggies are!   Currently, I’m particularly into using it as an alfredo-style sauce and pouring it liberally over gluten-free pasta.  The […]

Read More