4 Reasons Why Eating Seafood Isn’t Helping the Planet

If you’ve ever seen Finding Nemo, you’ll probably remember the scene where Bruce, the great white shark, gathers with his buddies in a AA-esque meeting to abstain from eating other fish.  They recite the mantra, “Fish are friends, not food”, and all is well until Dory gets a cut and starts bleeding.   Bruce goes […]

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Energy-Boosting Matcha Smoothie

Good morning everyone!  It’s officially summer, and that means smoothies will be making a more regular appearance in my life, and I’m sure in yours as well! This past weekend we cleaned the house (boring), ran errands (again, boring), and got drinks with friends (fun!).  I also studied for my plant-based nutrition class, made lots […]

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Tuesday Thoughts: “Until he extends his circle of compassion to include all living things, man will not himself find peace.” – Albert Schweitzer

Let me begin by stating that I’m not judgmental of anyone who eats meat, fish, and dairy (I did for 23 years), and I’m also not one to guilt or aggressively coerce people into a vegan lifestyle (pretty certain that doesn’t work).   However, I’m definitely passionate about spreading awareness – in an approachable, compassionate manner […]

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