Finding Food Freedom

I’ve been procrastinating writing this post for the past two months because I have a lot to say about this topic and I still don’t really have my thoughts in order yet.  This isn’t going to be a very coherent post, but more of a ramble/stream of consciousness.  It took me a long time to […]

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Meatless Mondays: Ultra Healthy + High Protein Vegan Alfredo Sauce Recipe

Happy Monday all!  I’m excited to share another “Meatless Monday” recipe with you all. Lately, I’ve been incorporating cauliflower into pretty much everything.  It’s such a versatile vegetable and nutritional powerhouse, as all cruciferous veggies are!   Currently, I’m particularly into using it as an alfredo-style sauce and pouring it liberally over gluten-free pasta.  The […]

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Why I’m A Fan of the Bran

Happy Monday, folks!  I hope you’re having a good one so far. I mentioned in my last post that I’ve added in a new grain into the breakfast rotation: oat bran.  I go through phases with oat bran because sometimes I just forget about it and default to oatmeal, but lately I just can’t get enough […]

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