Meatless Mondays: Why I’m A Fan of the Bran

Happy Monday, folks!  I hope you’re having a good one so far. I mentioned in my last post that I’ve added in a new grain into the breakfast rotation: oat bran.  I go through phases with oat bran because sometimes I just forget about it and default to oatmeal, but lately I just can’t get enough […]

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Meatless Mondays: Vegan Oil-Free Lemon Muffin Recipe

Lemon desserts.  I feel like you either hate ’em or love ’em.   My husband and I would choose a lemon dessert over a chocolate one any day, especially during these sweltering hot summer months. These little babies come together in 30 minutes or less and are perfect for summer:  light, low-fat, and oil-free, thanks […]

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Meatless Mondays: My Favorite Recipe for Vegan Oil-Free Zucchini Bread

Since a whole foods based vegan diet naturally entails a hefty amount of produce, it’s very easy for me to consume more than the daily recommended servings of produce.   This wasn’t always the case.  I remember in high school, a typical day of eating would look something like this:  Breakfast: French toast or Eggo […]

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