Tuesday Thoughts: My Current Workout Routine + Why I Love HIIT Workouts

I haven’t talked about my fitness routine for a while, and that’s because it’s been a little sporadic.  I’ve been trying this new thing called listening to my body instead of being militant with my workouts.   Obviously, I’m not a fitness model, athlete, or bodybuilder (though a few years ago I would have considered […]

Read More

What I Eat While Traveling + Weekly Workout Roundup # 17

People often ask me if I find it difficult to eat vegan when I travel.  The answer is:  sometimes.  It really comes down to preparation, having strategies to navigate through menus, and getting creative!  Naturally, certain countries or cities are more “vegan friendly” than others.  That being said, I generally like to pack an emergency stash […]

Read More

Weekly Workout Roundup #16

Happy Halloween Weekend everyone! Although Anton and I didn’t dress up for Halloween since we’re not really into this holiday,  we did spend time quality time with friends on Friday night.  We all ate delicious food (including homemade vegan flautas), drank chai cocktails, and played a hilarious game.  I spent time with a few girlfriends at […]

Read More